What time of day to use?
This appears from the research to be not critical. We have heard from
users that prefer early morning red light sessions to improve energy
levels, and others that prefer evening usage. Some also use red light
before their training sessions to enhance performance, or indeed after
training for recovery. We recommend each user experiments and finds a
protocol that suits their own daily routine.
Should I use eye protection?
Yes, eye protection is recommended as the LEDS are very bright -
although the wavelengths used are themselves not considered dangerous.
Some research has shown red, and near-infrared may be beneficial to the
eyes but here at Dermfix we do not feel enough treatment protocols have
been demonstrated to be able to recommend this as a treatment. If you
do choose to use a red-light panel without using eye protection, then we
recommend you do not stare directly into the LEDs.
Can I use the panel in a sauna or bathroom or outside?
The standard Dermfix RLF LED panels are not certified beyond an IP20 rating
which means they are not suitable for bathrooms, outdoors, saunas or
anywhere there is a risk of water or steam contact. Suitable areas
inside the house are bedrooms, living rooms or similar. But we do also have our RLF SPA panels that are IP65 rated against water and humidity and these are suitable for damp and hot environments.
Can I use red light in summer?
Absolutely. Here at Dermfix we are aware of the benefits of some
sensible sunlight exposure (Vitamin D production etc) but red light does
not have UV-A and UV-B and therefore can be used in a safer and more
regulated manner than exposure to natural sunlight. Like many things in
life, a little of both can be good. Red light can offer some added
benefits such as increased energy levels, muscle recovery and even added
protection against sunburn so is suitable for use throughout the year.
Why are the LEDS different colours?
The RLF units are fitted with dual LEDs so that the 7 wavelengths are
spread as evenly as possible across the LED panel. Each LED is made of a
combination of 2 wavelengths and this leads to colour differences when
viewed with the human eye.
Can I wear clothing?
Ideally not. Red light is blocked by clothing and most of the
near-infrared is also blocked. We recommend wearing as little clothing
as possible or ideally none at all! Clean dry skin is best and with
no lotions or creams applied (they can be applied after treatment).
What are the Pulsing settings for?
Pulsing is the ability to rapidly switch the LEDS on and off…..something
like a strobe light effect. The latest red light LED panels offer this
option to pulse between 0-9999hz. Here at Dermfix we consider this
option is only for advanced users, and we have not seen enough clinical
data to justify recommending its usage or enough guidance on possible
treatment protocols. So we have integrated this option into our panels
so that you are future proofed, but for most users we would not
recommend using this option. We will of course update this page in
future as more information becomes available.
What are Smart Modes?
These simple and convenient buttons allow for a range of quick everyday
settings. Exact details of the settings are included in the
instruction’s manuals included with the LED panels, showing the
different percentage of wavelengths and the times that are used for each
smart mode. We think these are the quickest and easiest way to use the
devices once you have a chosen mode that suits your lifestyle and
needs.